EMDR

EMDR can help address acute past and recent traumatic events, as well as developmental trauma, which is a more complex and layered set of events in childhood or young adulthood, which may be contributing to recurring emotional distress, negative beliefs about self, low self-esteem, or relationship issues. You can read more about EMDR here.

Light bar

(visual)

EMDR Hand Pulsars Therapy trauma psychotherapy

Hand-Pulsars

(tactile)

EMDR Headphones therapy trauma psychotherapy

Headphones

(audible)